What is CF?

Corporate Fatigue is the combination of physical, mental and productivity problems that arise from working many hours on a regular basis, often under stress.

This fatigue is caused by a lack of deep sleep, poor workplace eating habits, lack of physical activity at the office, and mental stress that causes physiological damage.

Physical Problems

• Suppressed immune system
• Increased absenteeism (illness)
• Increased presenteeism (lethargy)
• Sleep problems
• Heart disease
• Stroke
• Hypertension
• Obesity
• Premature aging

Mental Problems

• Reduce cognitive function
• Irritability
• Substance abuse
• Relationship problems
• Depression
• Career burnout

Productivity Problems

• Reduced cognitive function
• More mistakes
• Missed deadlines
• Less creativity (breakthroughs)
• Increased absenteeism
• Employees coming in to work sick
• Employees spreading illness
• Higher staff turnover